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Alternative text: How Daylight Savings Time Can Help You Lose Weight and Get Fit
Alternative text: Spring Cleaning: Time to Throw Out the Excuses
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Alternative text: “Every Journey started with the first (And most important) Step” ;) Have a Fantastic Weekend‼:D :D #YouAreNotAlone #NeverGiveUp #Weekend
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Alternative text: Super Food of the day …. #BROCCOLI is a good source of Vitamin C, Vitamin K, Calcium, and Folate…. Who does not want to aid the fight against cancer bone issues and chronic disease? #HealthTips #FitnessGoals #HealthyEating #HealthAndWellness #Healthylife
Alternative text: The 10 Comandments for Fat Loss ;) - www.fatlossmalta.com #StayFit #Fitness #TrainHard #FitnessMotivation #HealthyLife @ANewBetterLife #Workout #NoSugar #KeepMoving #BellyFat
Alternative text: #QuizTime: Don’t take more than 10 seconds to answer this in the comments below.
Alternative text: #ExerciseTip. Struggling with love handles? Let’s tone them up! Try Side Planks! Get into position with your elbow on the ground, and legs and hips resting on the ground. Use your abs & raise the lower half of your body off the ground into a straight plank position. Lower again & repeat! Join @ANewBetterLife to start freeing yourself from love handles this summer or visit >> www.fatlossmalta.com
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